Mindfulness Dhamma to End Suffering

The mind is never motionless unless we force it to be so by fixation on a meditation object. Just know what arises as it really is.

Direct download: 13ToSeetheTruth.mp3
Category:Audio Book -- posted at: 12:00pm +07

Mindfulness and Insight Training Course 2015

Direct download: en150412B_Mindfulness_and_Insight_Training_2015_Day_2_QA.mp3
Category:Teachings -- posted at: 10:00am +07

Mindfulness and Insight Training 2015 Day 2 - Samatha Meditation


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