Sat, 18 April 2015
The mind is never motionless unless we force it to be so by fixation on a meditation object. Just know what arises as it really is. |
Sat, 18 April 2015
Mindfulness and Insight Training Course 2015
Direct download: en150412B_Mindfulness_and_Insight_Training_2015_Day_2_QA.mp3
Category:Teachings -- posted at: 10:00am +07 |
Sat, 18 April 2015
Mindfulness and Insight Training 2015 Day 2 - Samatha Meditation
Direct download: en150412A_Mindfulness_and_Insight_Training_2015_Day_2_Samatha_Meditation.mp3
Category:Teachings -- posted at: 9:00am +07 |